Stabilizing and Fortifying
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Time for stabilizing and fortifying. Mercury retrograde gives us opportunity to flow with our intuitive being and bring healing…..
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Calm Your Nervous System
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This is a Facebook Live video that I did where I demonstrated Stanley Rosenberg’s basic exercise technique for calming the nervous system….
Read MoreHow to do a Personal Journey for Healing & Insight
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Happy Full Moon Lunar eclipse in Aquarius! I thought I'd share with you one of my favorite personal practices. This is something wonderful to do occasionally and also around these sort of astrological events.
Read MoreYour Many Medicines
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We live IN Medicine. When I bring my awareness to this truth, I feel so deeply grateful for the Medicines all around me and this incredible Earth in which I am a connected living breathing physical part. Most of us are receiving an abundance of Medicine every day...
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