Energy Embodiment Flow & Mudra Healing Sessions

• Session for Reducing Stress

• Heart Healing Session- coming soon

• more to come

  (Learn about the live group sessions with energy healings HERE)

Mudras are ancient hand gestures that create change in our energy flows. You can think of holding each mudra akin to activating acupuncture points or increasing, decreasing or balancing certain flows in your system. Through mudras and the power of your intention, mudra practice can be a powerful embodied meditation and healing treatment you can do for yourself.

🔶 Mudra Healing Session for De-stressing, Calming and Strengthening the Nervous System, Patience and Resilience

Mudra Healing Session with Instructions

Mudra Healing Session without Verbal Instructions

“A few days after I began doing the mudra practice, something came up that I'd usually have a tense reaction to. I noticed, however, that I was feeling calm. I didn't go into thinking that I should be calm or trying to be calm. I was just calm.” - K.F., New York

♥️ Heart Healing Energy Embodiment Flow & Mudra Sequence

Coming Soon